Keep ball

A game sense drill for U7 and up, with where the cones go, how it runs and what to say when it is not working.

Open this drill in the app

Free to read with no account. It works at a pitch with no signal too.

Age grades
U7, U8, U9, U10, U11, U12
Time
8 minutes
Players
8 to 20
Space
20 x 20 m
Kit
4 cones, 1 ball
Pitch
Fine on hard ground

Setting it up

Two teams in a square, no try lines at all.

How it runs

Six passes in a row is a point. Touch rules, a touch turns the ball over. First to three points. There is nowhere to run to so the only thing they can do is keep it, which is the skill that makes everything else possible.

What to watch for

Make it easier

Make it harder

What it looks like when it is going wrong

What you can see from the touchline, then the one thing to say about it.

Passing to whoever is closest, marker and all
Pass to somebody free. Look before you throw it
Waiting until the carrier is in trouble before moving
Get free before they need you, not after

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The grades that can do it

What U7 rugby allows is the rule this sits under. Regulation 15 is reissued every summer, so the RFU's own rules of play are the ones to read for this season rather than a copy on somebody else's website. Ours included. Read against the RFU's 2026/27 appendices in August 2026.